Nadya

Nadya
USA. IL.
devochki,,chtob poxydet nyzhno ogranichit ,pochti otkazatsya ot mychnogo,,sladkogo,,zhirnogo,,,,ne kyshat posle 5-6 vechera,,,,bolshe fryktov,surux ovoshei,,,,no tak ze ymerenno,,,++++zaryadka kazdui den i nemnogo begat !!!!! menshe kofe ili chaya,,luchshe voda,obuknovennaya !!! nikakix tabletok NE NYZHNO !!!! glavnoe yderzhat ves , daze esli i poxydaete,,,!!!!!VSEM YDACHI !!!!!
