English speaking room

Elita Thank you! It's a pleasure to learn that I'm doing a job other people need
Fruits: Yellow- fleshed melon and grapefruit are high in flavonoids which fight against cancer and heart desease. Grapefruit is rich in the mineral potassium - a high potassium diet can reduce the risk of stroke. Pineapple contains an interesting compound, called bromelain, which is anti-inflamatory and may control athric conditions and reduce the risk of blood clots.